Code: BRC0166B
Description: Pumpkin, squash, peeled, seedless, cooked, drained, without oil, with salt << Abóbora, moranga, s/ casca, s/ semente, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ71-----Calculado
Energykcal17-----Calculado
Moistureg93,8-----Calculado
Total carbohydratesg3,98-----Calculado
Available carbohydratesg1,57-----Calculado
Proteinsg1,21-----Calculado
Lipidsg0,14-----Calculado
Fiberg2,41-----Calculado
Alcoholg0,00-----Assumido
Ashg0,82-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,03-----Calculado
Total monounsaturated fatty acidsg0,02-----Calculado
Total polyunsaturated fatty acidsg0,01-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg3,22-----Calculado
Ironmgtr-----Calculado
Sodiummg127-----Calculado
Magnesiummg1,21-----Calculado
Phosphormg7,74-----Calculado
Potassiummg67,9-----Calculado
Manganesemg0,01-----Calculado
Zincmg0,06-----Calculado
Coppermg0,05-----Calculado
Seleniummcg1,08-----Calculado
Vitamin Amcg342-----Calculado
Vitamin Amcg171-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,50-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg6,81-----Calculado
Folatemcg5,59-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
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