Code: BRC0228B
Description: Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt << Abóbora, pescoço, s/ casca, s/ semente, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ107-----Calculado
Energykcal25-----Calculado
Moistureg91,5-----Calculado
Total carbohydratesg6,65-----Calculado
Available carbohydratesg4,15-----Calculado
Proteinsg0,73-----Calculado
Lipidsg0,13-----Calculado
Fiberg2,50-----Calculado
Alcoholg0,00-----Assumido
Ashg0,97-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,03-----Calculado
Total monounsaturated fatty acidsg0,02-----Calculado
Total polyunsaturated fatty acidsg0,01-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg9,17-----Calculado
Ironmg0,23-----Calculado
Sodiummg128-----Calculado
Magnesiummg4,84-----Calculado
Phosphormg30,9-----Calculado
Potassiummg143-----Calculado
Manganesemg0,07-----Calculado
Zincmg0,14-----Calculado
Coppermg0,09-----Calculado
Seleniummcg1,08-----Calculado
Vitamin Amcg525-----Calculado
Vitamin Amcg262-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,38-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg1,48-----Calculado
Folatemcg7,76-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
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