Code: BRC0915B
Description: Artichokes, cooked, drained, without oil, with saltCynara scolymus << Alcachofra, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ212-----Calculado
Energykcal50-----Calculado
Moistureg83,8-----Calculado
Total carbohydratesg11,9-----Calculado
Available carbohydratesg6,23-----Calculado
Proteinsg2,88-----Calculado
Lipidsg0,34-----Calculado
Fiberg5,68-----Calculado
Alcoholg0,00-----Assumido
Ashg1,06-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,08-----Calculado
Total monounsaturated fatty acidsg0,01-----Calculado
Total polyunsaturated fatty acidsg0,15-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg21,0-----Calculado
Ironmg0,61-----Calculado
Sodiummg187-----Calculado
Magnesiummg41,9-----Calculado
Phosphormg72,8-----Calculado
Potassiummg285-----Calculado
Manganesemg0,23-----Calculado
Zincmg0,60-----Calculado
Coppermg0,13-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00------
Vitamin Amcg0,00------
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,19-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,09-----Calculado
Niacinmg1,11-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg7,38-----Calculado
Folatemcg88,7-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
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